GCN is up FOR SALE!

February 4, 2010 by Lara Velez  
Filed under Blog, Green Tips Central

I can no longer keep up with the demands of owning so many websites. So, I need to downsize, sadly, this is one of the websites I must let go. It has TONS of potential and can be very profitable for the right buyer. If you are interested in purchasing this website, please visit this link for details. Thank you!

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Green Review: Seventh Generation Fabric Softener

January 20, 2010 by Lara Velez  
Filed under Green Reviews

If I am being completely honest, I must admit that going green is pricey when you have a very tight budget. So, finding green products can be a challenge for me. Seventh Generation products are not only green, eco friendly and quality products, they are AFFORDABLE!

One of my favorite Seventh Generation laundry products is what I will be reviewing today;

Product: Seventh Generation Fabric Softener
Scent: Blue Eucalyptus & Lavender
Where to Buy: Target or Publix

Review: I love this stuff. It smells awesome and it goes a long way. I do one part softener and one part water mixture and the clothes come out soft and smell fantastic. It costs under $5 for a 40 ounce bottle. Pretty fair when compared to other non green brands. By doing a half water half softener blend, I make it stretch longer…AND…it is better for my washing machine. I got that tip from a washing machine repair man. ;)

Cons: None really. Other than, I wish I could find it at WalMart for even cheaper. LOL!

Final Thoughts: I think it is a great product and have found many more Seventh Generation Products that I love since. I will post some thoughts on them soon. Happy Washing!

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Go Green in 2010!

January 1, 2010 by Lara Velez  
Filed under Blog, Green Tips Central

Happy New Year!! What better time to start a green lifestyle than a new year?? I say this is the perfect time to start! Going green is not very hard. All you need to do is make one right choice at a time!

Simple Ways to Make 2010 the Year of Green!

  • recycle. If you do not already…start.
  • reuse. Make efforts to reuse items that would normally add to already overstuffed landfills. For example: reuse your plastic baggies. It will save money AND space in the landfills!
  • go organic. Try an organic eating lifestyle. Not only is it better for the environment, it is a healthier eating option as well.
  • drive less. If you can walk or bike ride more, do it. The less you drive the less you leave toxins in the atmosphere and rain natural resources.

These are just a few ways you can get going in the green path in 2010. New year, new start. Even ONE change can make a world of difference!

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Stay Green!

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I found the Coolest Site!

November 5, 2009 by Lara Velez  
Filed under Blog

Recently, Becki wrote a post about Freecycling. Well, I found another option that goes hand in hand with that concept. Just another way we can reuse and reduce!

Listia is a unique auction site. They have auctions for free stuff. Users list things they no longer want, like an old stereo. Then other users bid on the item. Not with money though. They use credits. They get credits for signing up, referring friends, or selling their own stuff. How col is that??

As I was browsing there site this morning, I saw some pretty cool stuff up for auction; Panasonic 37-Inch 1080p LCD HDTV, TwitterPeek Mobile Tweeting Device w/ Lifetime Service, and Blu-Ray Movie Xmen 3 The Last Stand Free Shipping. ALL for FREE! They cost users NO money. I am literally in awe. LOL!

As soon as I finish this post I am going to sign up and take advantage of their current promotion of giving away 300 credits free to those who join and list an item! Woot!

Let me know what you think! I mean get free stuff, get rid of unwanted stuff AND help the environment? And…NO catch. LOL! I am loving it!

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The Green On Produce

November 2, 2009 by Lara Velez  
Filed under Eating Green, Take Action

I have said many times that going green is possible for anyone who is willing to be creative. However, when you are on a very tight budget, it can be extremely hard to go green in the food department. And, produce is what we will discuss today. Yes, it can be pricey. However, again, if we can be creative and know all our options, we can do this green thing!

Going Green with Produce Tips

  • Buy Organic. Yes, pricey. However, only buy in season and only buy local. You will find that it is not as expensive that way. Better yet, grow your own if feasible!
  • Wash and Peel. If organic is just not in the cards for you, make sure you wash and peel produce very well.
  • Widen the Gap. Eating a wide variety of produce will minimize eating the same bad chemicals over and over.
  • Children. Only feed them organic. They matter more than a latte from Starbucks. Invest in their health and development.
  • The Most. Whatever produce you notice is consumed the most in your family, consider buying that only in the organic versions.
  • Avoid the Worst of the Bunch. If  you cannot go organic, then avoid the following produce items. They have the highest levels of contamination; apples, peaches, bell peppers, celery, nectarines, strawberries, cherries, lettuce, imported grapes, pears, spinach, potatoes, carrots, green beans, hot peppers and cucumbers. Yeah, I know. Some favorites for you too, eh? Well, make some budget changes and buy the above in organic. It really is the only option. They are way too contaminated for any sane individual to not take notice!
  • Go for the Least Contaminated. The following produce still have unhealthy pesticides and chemicals like the previous list. However, they are the least toxic. A few are; onions, avocado, frozen sweet corn, pineapples, mango, frozen sweet peas, asparagus, kiwi, bananas, cabbage, broccoli and eggplant.

We need to pay better attention to what we are eating. We especially need to protect our children. Mostly, we need to make changes that will affect the produce industry as a whole. If consumers rise up and say NO MORE, these companies will be forced to make better choices. They will be forced to stop poisoning our food, and contributing to cancer and many other unnecessary diseases!

Think. Pray. Most of all…DO something!

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Eco Friendly Ant Removal

October 26, 2009 by Lara Velez  
Filed under Blog

Ants seem to be a pest I cannot get rid of. We have battled with them for years. Really. I kid you not. Since my quest to be greener began, however, I have really struggled with how to rid our home of these pests in a way that is safe for my family and more eco-friendly as well. Below are some steps I have made to help me…and now hopefully you!

Eco-Friendly Ant Removal Tips

Removing Ants the Green Way.

  • Be clean. Keep food sealed well and avoid having crumbs on the counters and floors. Sweep often and do not let the kids eat on the couches. Under the cushions and in the crevices of plush chairs are breeding grounds for crumb central which in turn will be an ant heaven.
  • Check for leaks. Many times you can have the cleanest home and no food source available. However, if you have standing water or leaks, the ants will come for a more vital resource…water.
  • Seal openings. Check windows, doors and any places where crevices exist. Seal them up with a non toxic sealer/caulk. This is a great way to keep many unwanted house guests out!
  • Cut off their communication. Ants leave an invisible chemical trail to let their buddies know where to go. You can help stop this in a simple and natural way. Mix liquid soap and water together. Put in spray bottle. Spray areas where you have seen ant trails in your home.
  • Green thumb. Trim trees and bushes so that they are not touching your house. Especially near windows. This will prevent easy access to your home.
  • Find the nest. You can bait them with honey or sugar water and try to find out where the buggers are coming from. If you are fortunate enough to find the colony try one of these steps. Outdoor nests: pour a LOT of hot boiling water over it several times. Indoor nests: put corn starch into a bag-less or with bag vacuum cleaner. Vacuum them up and immediately remove bag and throw away. Or, if you use a bag-less vacuum, clean it out and make sure the filter is changed.
  • Use bait. I do not recommend this unless all else fails. And, IF you MUST use a bait, use a closed bait instead of a chemical or toxic spray.

As I have mentioned many times in the past, we can be greener if we take the time to research and be creative. Being green is a lot simpler than many people may think. I hope these ant removal tips have helped you. If you have any of your own, please feel free to share below!

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Organic Farming on the Rise

October 22, 2009 by Lara Velez  
Filed under Blog, Organic

I have been reading more and more about how organic farming is growing and really needs to be the trend of the future. Organic farming is not only vital for the environment, it provides healthier food sources for consumers.

What is organic farming?

Organic farming is the practice of growing crops without the use of chemical pesticides, herbicides and fertilizers. It relies mainly on crop rotation, organic fertilizers and plant-based pesticides and herbicides to maintain soil productivity and tilth.

Not only is it better for our health, it is better for the planet.

Our Job.

In my personal life, I have been doing my best to make organic choices and learn all I can about organic products and farming. In my research, I discovered an awesome organization, WWOOF. WWOOF is short for World Wide Opportunities on Organic Farms. They began in the UK in 1971. In short, it is helping the WORLD come together and make a difference to the environment through the implementation of organic farming throughout the entire planet.

Their purpose is to bring together eco minded individuals and groups to volunteer on organic farms with organic farmers who need help. In return for volunteering, WWOOF hosts offer food, accommodation and opportunities to learn about organic lifestyles.

If you are interested in organic farming, as I am, WWOOF is a great resource and organization. Advice on obtaining an American Visa so foreigners can be a part of this can be found here.

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Green Tip – (10/19/09) – Rodent Elimination

October 19, 2009 by Lara Velez  
Filed under Blog, Green Tips Central

Eliminating rodents can seem like a daunting task for greenies. I mean you want to be humane and green at the same time. I thought of a few ideas that will help remove rodents in an eco friendly way that is fairly humane as well.

Removing Rodents the Green Way

  • Get a Cat. LOL. Sounds funny? Well, if you live on a farm or in a rural area, this can be a GREAT tip. Not only are you making the cat or cats happy, you are also going with a natural form of removing unwanted rodents from your land. If you have a large area, get a few cats. However, I DO recommend that you still get them spayed or neutered. You do not want to wind up with an over abundance…then you may need dogs. ROFL!
  • Get Rid of the rat friendliness. Remove berry bushes, ivy, fruit and nut trees, wood piles, and holes in concrete that are close to home. Also, make sure your bird feeders are clean. Dirty anything attracts unwanted pests.
  • Be Aware of Compost. You do not want a good thing to attract a bad thing! Keep pile in closed container. Plastic is best for compost. Avoid adding cooked food, meat and fish, dairy and bread to compost bin. They all attract rodents. Add water to deter them from nesting in compost.
  • Use Traps. Instead of toxic poison that could wind up harming pets, children and WANTED creatures, go for the rat trap option. Place them where the rodents seem most active. Peanut butter, bacon, cheese or any food with strong odor are great lures and always make sure that the triggers to the trap are facing the wall. If you notice no vermin after a week, try a different location for the trap.
  • Seal all Openings. Keep in mind that a mouse can fit into a hole the size of a pencil eraser. Go through your house and search for potential entry ways. Seal them up. Repair broken screens and other areas of the home that could become entrances for vermin.

As you can see, harmful toxic poisons are not the only way to eliminate rodents from your surroundings. Do you have any other green tips to remove vermin? Please share below!

Copyright © Green Christian Network

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Paint Disposal the GREEN Way

September 28, 2009 by Lara Velez  
Filed under Eco Home

So before you throw out that old paint stashed away in your garage here are some easy tips for green disposal:

  • Use it. Try to use up any old paint you may have where possible. If you’re redecorating you may not like the old paint colors you have but you may still be able to use the light ones as a base coat. Look around the house and see if you can put those old cans of paint to good use.
  • Donate it. As long as the paint is in good condition you may find someone who could really use it. Paint isn’t cheap and giving it away to someone who could put it to good use is a win/win situation for all involved. Ask friends if they would like it or know anyone that would. You can also check with charities who may need the paint to redecorate shelters or economy housing projects.
  • Check with the Dump. Some dumps will take and dispose of old paints properly. They don’t all do it so it’s worth checking before you go. They may also be able to direct you towards someone that can help if they can’t help you directly.
  • Dry it out. You should ONLY do this with latex paint as it is non-hazardous. For oil or other based paints dispose of them at your local waste center. For latex paints, pour out the leftover paint onto several sheets of newspaper and let it dry completely. Once the paint is dry you can wrap it up and throw it away. You may also be able to clean out and recycle the can.
  • Mix it up. This is similar to point #1. Perhaps you don’t like the paint colors you have but they may work well mixed with other colors. Think outside the box and you may be able to come up with a completely original shade you’ll love – and avoid having to dispose of the paint.

Copyright © Green Christian Network

Stay Green!

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Avoiding Hidden Chemical Poisons in Our Food and Going for Natural Choices

September 17, 2009 by Lara Velez  
Filed under Blog, Eating Green, Featured, Green Health, Organic, Take Action

It’s very scary how much our food has changed in recent years.  Just look at the labels and you need a degree just to pronounce half the ingredients!

Money has become more important that nutrition and keeping foods healthy and harmful chemical free. We must eat. So, food is naturally “big business.” In order to make the most profit, farmers began spraying crops with gallons of pesticides and fungicides.  These chemicals make their way into the food we eat every day.  That’s only a part of it. Don’t even get me started on the food colorings, artificial sweeteners, hormones and antibiotics are all added to our processed foods.

Here’s a jaw dropper…Did you know that potassium bromate is illegal in every country except Japan and the United States?? The reason the rest of the world has banned it is because it is a carcinogen. Do we bother to get on the intelligent wagon? Uh, no! We add it to bread. It gives bread that chewy texture because it makes the bread rise higher.  Hmmm…Knowing this, I would rather eat paper!

The harmful chemicals, additives, preservatives and pesticides that we, as a society allow into our foods can cause serious health issues and even life threatening diseases like cancer.

What can we do to stay ahead of the chemicals in food game??

Learn to read labels. Take the time to understand what additives and preservatives are in the food you and your family eat.

Food Additives and Preservatives

Food additives are quite simply, things that are added to our food.  For example, if you make grape jelly, you will add pectin and sugar. Both would then be considered “food additives.”

Unfortunately, unless you are buying an all natural product, if you buy jelly in the grocery store, the label is likely going to list more than just grapes, pectin and sugar.  There will probably be a slew of big words and ingredients that are not necessarily good for your body. Longer shelf life means fatter wallets.

Some of the many jobs of food additives are:

  • Acids modify the flavor and preserve food. Some examples; vinegar, citric acid, and lactic acid.
  • Acidity regulators modify the acidity and alkalinity of foods.
  • Anti-caking agents keep powders from caking or sticking.
  • Anti-foaming agents reduce or eliminate foaming in foods.
  • Food colorings and color retention agents enhance or maintain food’s color.
  • Emulsifiers allow water and oils to remain combined.
  • Flavors and flavor enhancers enhance or add flavor.
  • Humectants keep foods from drying out.
  • Tracer gas improves shelf life.
  • Preservatives prevent food from spoiling. Lengthen shelf life.
  • Sweeteners are added to foods for flavoring.

Obviously not ALL additives are harmful. Natural additives are OK. However, you must know the difference.

Dangerous Additives:

  • BHT. Causes liver and kidney damage, behavioral problems, infertility, birth defects and cancer.
  • Artificial coloring. Causes hyperactivity in children, learning disorders, nerve damage and it may be carcinogenic.
  • Artificial sweeteners. Cause central nervous system damage, menstrual difficulties, may affect brain and growth development in an unborn fetus, and may even cause cancer.
  • Brominated vegetable. Cause organ damage, birth defects, and growth problems.
  • Carrageenan. Causes ulcers and cancer
  • Partially Hydrogenated vegetable oils. Associated with heart disease, cancer, high cholesterol, and allergies.
  • Nitrates. Cause cancer and even death.
  • MSG. Causes headaches, reproductive disorders, high blood pressure and allergic reactions.
  • Potassium bromate. Causes nervous system, kidney disorders, gastrointestinal issues and cancer.
  • Red dye #3. Causes thyroid tumors in rats, and may cause them in humans as well.
  • Yellow dye #6. Is a carcinogen and has been found to cause adrenal gland and kidney tumors.

Pesticides In Your Food

As I mentioned earlier, profit is what really matters to the big food manufacturers. We learned how they add harmful additives to our foods. Well, they also harm our food while it is still growing. Pesticides are used to maximize their crops put our health at risk.

The health effects of pesticides depend on the type of pesticide. Some, like organophosphates and carbamates, affect the nervous system. Others can irritate your lungs, skin, or eyes. Other pesticides are carcinogens and cause cancer or affect your body’s hormones.

A chemical like acephate can over stimulate your nervous system causing nausea, dizziness, confusion, and respiratory paralysis or death. Alachlor was classified by the EPA “likely” to be a human carcinogen at high doses, but “not likely” at low doses. Oh, and another one is ethanol, which is generally recognized as a human developmental neurotoxin. YIKES!

Pesticides not only affect the individual who eat them and come in contact with them, they also affect the unborn, resulting in birth defects and neurological problems.

The Top Most Dangerous Produce…aka “The Dirty Dozen”

These are the most likely to have the highest levels of pesticides and harmful chemicals in them.

  1. Peaches
  2. Apples
  3. Bell Peppers
  4. Celery
  5. Nectarines
  6. Strawberries
  7. Cherries
  8. Pears
  9. Grapes
  10. Spinach
  11. Lettuce
  12. Potatoes

You should also know that many of these produce items contain pesticides not approved for use on that particular crop.  For example, a pesticide, which is approved for spinach, may not be approved for use on peaches but was nonetheless found on peaches.  Additionally, carrots, green beans, cucumbers, raspberries, domestic grapes, and oranges all rated very highly in the studies for containing pesticides.

I can almost hear the psycho movie theme music in the background even as I write this!  It all sounds just terrible! No worries though! We CAN win this chemical food battle. How? By learning to read food nutrition labels, and by buying more natural and foods. Making a decision to stop buying foods with harmful chemicals. It we, as consumers, make a stand, the food industry WILL take notice and will be forced to make changes!

Simple Choices to Reduce Exposure to Harmful Chemicals while Saving Money on Food Bill.

Read the label. You should be able to recognize every item on the nutrition label.  If you start seeing preservatives, artificial sweeteners and food colorings then place it back on the shelf.

Avoid all processed foods. Anything that comes in a box and has undergone physical or chemical treatment resulting in a substantial change in the original state of the food.  However, there are organic choices that are better for your family…even if the do come in a box.

Avoid the dirty dozen. Buy organic fruits and veggies when you can.  If you cannot buy organic fruits and veggies because they’re unavailable or too expensive, wash them thoroughly and peel your fruits and veggies.

Organic meats and dairy. Farm animals are not only fed antibiotics and hormones to maximize production, they also eat crops contaminated with pesticidesBuy organic dairy and meats.

4 Tips Saving Money on Organic Food

Buy what is in season. Buying strawberries in December is definitely going to cost you more than buying them in July.  If you find that you need strawberries in December, consider comparing the cost of organic frozen compared to organic fresh, you’ll often find the frozen option is less expensive.

Buy according to your store’s sales. Every week, grocery stores put their produce on sale. If organic carrots are on sale, then add it to your menu for the week.  You’ll save 20% or more on your food bill following this simple plan.

Buy local. Local organic farmers charge much less for their produce because they don’t have to pay for distribution.  Plus, you’re helping to sustain your local economy.

Eat one more vegetarian meal each week. Meat and dairy are the most expensive items on your grocery list.  By cutting back and eating one less meal with meat, you’ll save money. Also, pay attention to your grocery stores sales. Stock up on organic meats when they go on sale.

God Created a beautiful planet with all the food and things we need to live healthy lives. Let’s not allow manufacturers who want to fatten their wallets take that away from us. The best way to stay healthy, make a difference and avoid all the harmful yuck they put is food is to eat more natural, organic and unprocessed foods whenever possible.

Copyright © Green Christian Network

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